Top 10 Self-Care Items for a Mental Health Day

Journal

Journal

A beautiful journal for writing down thoughts and feelings..

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Essential Oils

Essential Oils

A set of calming essential oils for aromatherapy and relaxation..

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Cozy Blanket

Cozy Blanket

A soft and warm blanket to wrap yourself in for comfort..

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Face Masks

Face Masks

Hydrating face masks for pampering your skin..

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Herbal Tea

Herbal Tea

A selection of herbal teas to enjoy while you relax..

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Guided Meditation App

Guided Meditation App

An app that provides guided meditations to help you unwind..

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Comfortable Slippers

Comfortable Slippers

Cozy slippers to keep your feet warm and comfy..

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Candles

Candles

Scented candles to create a calming atmosphere..

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Stress Ball

Stress Ball

A stress ball to squeeze and relieve tension throughout the day..

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Coloring Book

Coloring Book

An adult coloring book with intricate designs for mindfulness..

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