Top 10 Things to Have for Visiting a Salt Cave

Comfortable Clothing

Comfortable Clothing

Wear loose, comfortable clothing to enhance relaxation during the session..

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Water Bottle

Water Bottle

Bring a water bottle to stay hydrated before and after your session..

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Light Blanket

Light Blanket

A light blanket can keep you cozy, as salt caves may feel cool..

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Meditation App or Timer

Meditation App or Timer

Use a meditation app or timer to help you focus and maximize relaxation..

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Eye Mask

Eye Mask

An eye mask blocks out light, enhancing relaxation in the dim environment..

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Essential Oils

Essential Oils

Lavender or eucalyptus essential oils can deepen relaxation (check with the facility first)..

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Ear Plugs

Ear Plugs

Ear plugs can provide added quiet for a more immersive experience..

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Yoga Mat

Yoga Mat

A yoga mat offers additional comfort if lying on the salt floor is an option..

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Tissues

Tissues

Tissues are helpful as salt can sometimes stimulate nasal passages..

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Moisturizing Lotion

Moisturizing Lotion

A light moisturizer can be applied afterward to keep skin hydrated..

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